🌿 The Calm After the Storm: How Releasing Wounds Creates True Neutrality

Yesterday I got triggered, and the emotions came flooding in. I cried, I shook, and for a moment it felt like the wound was fresh again. But instead of pushing it away or pretending I was fine, I let myself feel it. I let the tears move through my body until they softened into something else.

That’s the truth about “letting go.” It’s not about pretending it didn’t hurt. It’s not about bypassing or rushing past the feelings. Letting go happens when we allow ourselves to remember, to feel, and to release — so the charge can finally leave the body.

When we carry old wounds, our fascia, our nervous system, and even our aura hold on tightly. Those unprocessed moments become hooks — places where projections, criticisms, and echoes of the past can still land.

Releasing isn’t about thinking our way through it. It’s about giving our bodies permission to process. The tears, the shaking, the breath, the ache — all of that is part of the release. It may feel stormy, but when the body has metabolized the emotion, something shifts.

What’s left is neutrality. The calm after the storm. A deep clarity where the wound is no longer in charge of our story. From this space, projections no longer stick. Old triggers lose their grip. We step into a balance where presence itself becomes our shield.

This is the paradox of healing: the way to truly let go is to fully let ourselves feel. And when the body finishes its work, we emerge softer, steadier, and freer.

✨ Letting go isn’t forgetting. It’s remembering with enough tenderness that the memory no longer hurts.

Much love,

Ikue | Dance & Fascia Oracle™💃💞