Regulating Your Nervous System Is Coming Home 🏡

What does it really mean to regulate your nervous system?

For me, it’s about coming home—home to your body, home to your truth. It’s feeling safe in your existence, safe in your being. It’s cultivating harmony within yourself, feeling peaceful, and actually feeling comfortable just being who you are.

When you feel safe and peaceful, your nervous system naturally regulates. You breathe easier, your body softens, your mind quiets. You return to yourself.

This is what I do—whether I’m teaching movement, guiding a class, doing hands-on work, or holding space online. I work with the body and spirit to remind you who you are.

You are a powerful being.

It is your birthright to feel safe, to feel protected, to feel guided.

It’s time to remember.

It’s time to come home—back to your body, back to yourself, back to your natural state of ease.

If this resonates with you, move with me. 💫

Ikue | Fascia Oracle™ 💃💞