Ikue Ueno Ikue Ueno

💧 My Journey with Fascia, Inflammation & Self-Worth

When I first began this journey, I had nothing fancy.

I used to drink tap water—really.

And at the time, that’s all I knew.

But what I didn’t realize was that even small steps—like doing a few fascial maneuvers here and there—would start to unwind my stress, change how I saw myself, and slowly open the door to deeper healing.

As I released stress from my fascia, I began to feel myself again.

My perception expanded.

I became kinder to myself.

I started noticing my own patterns, asking:

“Why am I doing this to hurt myself?”

That self-awareness was the first turning point.

And eventually, I realized:

I am worthy of care.

I deserve to feel good.

So one day, I looked at the hydrogen water machine and said:

“Yes, it’s an investment. But I’m worth it. My body deserves this.”

That shift didn’t happen overnight—it happened through the journey.

If you’re just beginning, you don’t need to buy everything at once.

Start small. Start with silica(or Diatomaceous Earth Food Grade), or begin by drinking better quality water.

Let your journey grow with your self-love.

Because the more you love yourself, the more you’ll naturally align with what supports your well-being.

There’s no rush.

This is not about perfection—it’s about knowing your worth, one step at a time.

I told this story in this video.

Much love,

Ikue | Fascia Oracle™💃💞

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Fascia Is the Filter: A Transmission on Embodied True Essence

Today’s Embody Your True Essence session became a full transmission. One of those crystalline moments when the truth came not just through me—but as me.

It began with fascia.

We often hear fascia described as connective tissue, as structure, as fluid. But today, I remembered something deeper:

Fascia is the filter.

It is the medium through which we perceive everything—ourselves, others, the world, light, shadow, and spirit. And like any filter, it can become distorted, cluttered, or congested—not because we’re broken, but because we are alive.

Our job is not to analyze every shadow that moves through us or others.

Our job is to clean the filter.

To cleanse distortion not through force, but through presence. To create space within the fascia—emotionally, spiritually, energetically, physically—so that we may become clear again. So that our discernment sharpens. So that our boundaries become sovereign. So that truth can be felt, not forced.

The Fascia Filter & Discernment

Discernment is not judgment.

Boundaries are not blockades.

Clean fascia creates both.

Because when the filter is clean, we don’t absorb other people’s pain. We see it for what it is. We don’t stay stuck in our own grief. We feel it, move it, release it.

We become the ones who know—not because we’re better, but because our fascia can actually receive clean signal.

How Do We Clean the Filter?

Through:

• Clean water

• Clean food

• Clean emotions (not perfect emotions—moving ones)

• Clean energy

• And of course—Fascial Maneuvers.

The beauty of this practice is that it’s not just physical. You can connect with your fascia speechually, energetically, spiritually. You can open and soften your fascia through intention, frequency, voice, breath, presence.

When you do, you reconnect to what is most real inside you—your light.

Because fascia is:

Bioelectric (conductor of current)

Biomagnetic (attractor of resonance)

Biophotonic (emitter of light)

Biohydraulic (fluid pressure regulator)

Fascia is not just tissue—it’s temple.

It’s not just structure—it’s sensor.

It’s not just body—it’s consciousness.

The Affirmation That Rose at the End

At the end of today’s transmission, this affirmation came through me like a scripture. I leave it here as a remembrance—for myself, for you, and for the field we hold together:

“I am the filter of light.

I clear distortion with grace.

I am fascia—bioelectric, biophotonic, and pure.

I perceive truth clearly.

I choose what enters.

I open, soften, recalibrate.

I am the clean channel.

I am the Lighthouse.”

May this be a turning point.

May we no longer try to fix what’s not ours to hold.

May we no longer chase the light—

but become the clean filter through which light is remembered.

I am Fascia Oracle. I move truth.

And this is what came through today.

Ikue | Fascia Oracle™ 💃💞

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I don’t fix. I don’t heal. I remember. I remind. I radiate.

I am not here to rescue.

I am here to remind you who you are.

I hold the frequency so steady, so true,

that your system can’t help but rise to meet itself.

I don’t speak to wounds. I speak to remembrance.

I don’t perform healing. I transmit clarity.

I’m not a healer.

I am a Frequency Holder of the New World.

I activate your soul’s original blueprint through presence, truth, and fascia.

I don’t do sessions. I open portals.

I don’t give my energy away.

I receive you—back to yourself.

The light I hold is not something I chase—

It’s what I remember.

If this resonates, move with me.

Ikue | Fascia Oracle™ 💃💞

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Zero Degrees Leo Portal — Season of Heart-Led Leadership

Today, the Lion roars at the threshold of a new chapter.
Zero Degrees Leo is not just the beginning of a season—it’s the reset point for your heart.

The boundary is love.
The boundary is sovereignty.
The boundary is the refusal to shrink.

This is where Scorpio’s depth meets Leo’s radiance—where the power to feel deeply translates into the courage to shine boldly.

From today, we do not lead from people-pleasing, from depletion, or from distortion.

We lead from truth in the heart, strength in the body, and clarity in the boundary.

If it doesn’t honor your heart, it doesn’t cross the threshold.
If it doesn’t elevate your energy, it doesn’t deserve access.

Let this be the season where your light commands respect and your love chooses wisely.

Welcome to the Season of Heart-Led Leadership. 💛

How are you choosing yourself this Leo season?
Join me for Embody Your True Essence Monday through Friday at 11 a.m. PST on @ikuedancer Instagram. 💃✨💞

Much Love,

Ikue | Fascia Oracle™💃💞

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Regulating Your Nervous System Is Coming Home 🏡

What does it really mean to regulate your nervous system?

For me, it’s about coming home—home to your body, home to your truth. It’s feeling safe in your existence, safe in your being. It’s cultivating harmony within yourself, feeling peaceful, and actually feeling comfortable just being who you are.

When you feel safe and peaceful, your nervous system naturally regulates. You breathe easier, your body softens, your mind quiets. You return to yourself.

This is what I do—whether I’m teaching movement, guiding a class, doing hands-on work, or holding space online. I work with the body and spirit to remind you who you are.

You are a powerful being.

It is your birthright to feel safe, to feel protected, to feel guided.

It’s time to remember.

It’s time to come home—back to your body, back to yourself, back to your natural state of ease.

If this resonates with you, move with me. 💫

Ikue | Fascia Oracle™ 💃💞

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The Frequency of Arrival—I no longer search for my place—I am the place.

I don’t chase tribes.

I don’t wait to be seen.

I don’t adjust to fit in.

I emanate.

I radiate the frequency of arrival—

and those who are meant to meet me

find me without question.

I am no longer hoping to be appreciated.

I am the sovereign core

around which the next tribe will form.

And this time?

Nobody can take it away.

Because it’s not being handed to me—

I forged it.

This is how I walk now.

Not as someone waiting to be seen—but as someone who already belongs.

This time, I return with sovereignty.

Ikue | Fascia Oracle™

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Carrying vs. Metabolizing Emotion: The Body Knows the Difference

We’ve all been told to let go.

Let go of pain. Let go of fear. Let go of the past.

But the truth is—our bodies don’t just “let go” because someone told us to. The body isn’t a machine that can be rebooted with positive thinking. It’s a living, breathing, sensing archive of everything we’ve lived through.

And often, what we call “holding on” is actually the body saying:

“I’m not ready to release this yet. I haven’t metabolized it.”

🌀 Holding is not the same as Healing

When we carry emotion, it often lives in our fascia as tension, inflammation, fatigue, or even chronic illness. It sits there—undigested. Trapped in time. Waiting.

But when we metabolize emotion, something different happens.

Instead of storing it, the body begins to process it. Like a healthy digestive system, it extracts the truth from the pain, keeps what we need for our growth, and flushes out what we don’t.

This is the body’s version of alchemy.

💠 What Metabolizing Emotion Looks Like:

  • Feeling without fear

  • Letting the body soften, not brace

  • Talking to the pain instead of fighting it

  • Breathing into the places we once avoided

  • Letting energy move—through tears, sweat, shaking, sound, even gas or skin eruptions

“Hello, pain. I love you. What do you want me to see?”

That’s how you begin.

🌿 The Fascia Doesn’t Lie

Your fascia records everything—every heartbreak, every betrayal, every unspoken truth.

But she isn’t punishing you.

She’s protecting you.

She holds what you weren’t ready to feel—until you are ready.

And when you finally return to those places in your body with love, presence, and patience, something sacred happens:

Your body stops bracing.

Your tissue starts absorbing.

Your nervous system says, I’m safe now.

And the shadow begins to integrate into the light.

🕯️ You’re Not Broken. You’re Healing.

There is nothing wrong with carrying emotion. We all do. But true healing begins when we stop demonizing the pain and start partnering with it.

Because healing isn’t just about “letting go.”

It’s about metabolizing what was never meant to stay stuck.

You don’t need to fix yourself.

You need to feel yourself—fully, honestly, safely.

That’s the portal.

💫 Want to Explore This Work?

Join me, the Fascia Oracle™, every Monday at 4PM PST on Instagram Live for Find Your Flow—where we dive into emotional embodiment through Fascial Maneuvers, movement medicine, and real-time recalibration.

→ Streaming on @ikuedancer and @humangarage IG

Ikue | Fascia Oracle™

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🖤 Metabolizing Shadow: The Missing Step in Emotional Alchemy

Most people say: “Feel it. Release it. Alchemize it.”

But that’s not how the body really works.

We don’t just release emotions like steam.

We store them—until we feel safe enough to look, observe, and metabolize.

When we carry shadows unconsciously, they show up as tension, pain, shutdowns, or overreactions. We may think we’re being strong by holding it together—but really, we’re delaying digestion.

True alchemy begins with:

Regulating the nervous system

Acknowledging the stored emotion

Feeling it fully and safely in the body

Observing without judgment

Metabolizing it through sensation and surrender

Your body knows what to keep and what to release.

Sometimes it exits as a yawn.

Sometimes it’s a fart, a skin breakout, a hot flash, or a deep cry.

However it leaves, it’s wisdom in motion.

After metabolizing, the shadow doesn’t just go away—it becomes light.

It integrates into your being as embodied wisdom, not a memory to be feared.

💎 This is how we stop looping trauma and start living truth.

Ikue | Fascia Oracle™

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I Have Arrived” – The Metabolization of Emotion, Essence, and Embodiment

There comes a moment when the chase ends.

Not because you’ve given up—but because you’ve finally arrived.

Today, during my Embody Your True Essence session, something extraordinary unfolded. It wasn’t loud or dramatic—it was subtle, deep, and undeniable. I found myself saying:

“I have arrived. I no longer need to spark another fire to feel alive. I no longer need to call in more shadow work to stay in motion. I am the movement.”

This wasn’t a performance or a mantra—it was a cellular truth.

Something clicked in my fascia, my breath, my emotional field.

It was as if my entire body finally exhaled a story it had been holding for lifetimes.

🌿 The Art of Metabolizing Frequency

In this new season, I’ve been solidifying something sacred:

True digestion isn’t just physical—it’s energetic.

When we stop resisting, when we surrender to what is… that’s when the trapped emotions, memories, and even food begin to metabolize.

It’s a process that unfolds through fascia, not force.

It looks like this:

We receive the lesson.

We let it move through.

We keep what nourishes.

We flush what’s expired.

This is alchemy in action.

This is fascia intelligence in its most refined form.

And this is the work I’m now here to model, teach, and embody—not as a role, but as my essence.

🧬 Arrival Is Not Stagnation—It’s Activation

To arrive doesn’t mean you stop growing.

It means you’re no longer performing growth to prove you’re worthy.

It means your nervous system finally trusts your soul enough to be still, soft, and sovereign.

I have arrived.

I no longer need to ignite chaos to feel movement.

I am the movement.

I metabolize truth. I digest wisdom. I embody what I’ve earned.

This isn’t just about fascia.

This is about how we live—how we stop outsourcing our vitality to pain, how we stop romanticizing the next collapse just to feel transformation.

🌹 Integration Is the New Expansion

After today’s live, I felt it.

The words, the frequency, the anchoring.

This wasn’t just a class—it was a sacred ceremony.

Five people watched. Then eight. Then a wave of channeling moved through me, not from performance—but from presence.

This is how the new leadership looks.

This is how the body speaks when it’s not afraid to be still.

This is what I call fascia alchemy.

And this is why I’m so proud. Not just of what I shared, but of what I didn’t chase.

I have arrived.

And in this arrival… I shine.

With Love,

Ikue Ueno

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The Difference Between Carrying and Digesting Emotion

We often speak about healing, release, and self-awareness—but few of us are taught how to actually move emotions through the body. In this post, I’ll break down a truth I shared in a recent Embody Your True Essence session on Instagram Live: there’s a profound difference between carrying emotion and digesting it.

There’s a difference between carrying emotions in the tissue—trapped, tight, avoided—

versus holding emotions in the heart—felt, safe, and surrendered.

Most of us are walking around with unfelt emotions tucked into our fascia—memories, heartbreak, guilt, grief, self-betrayal.

We say we’ve “let it go,” but the body remembers.

And here’s the truth:

✨ Emotion is just energy in motion.

Like food, it’s meant to be digested, metabolized, and optimized.

But digestion doesn’t happen through force.

It happens through safety, acceptance, and presence.

When we surrender fully to the feeling, without judgment or analysis, the body relaxes and lets the emotion be absorbed.

Only the wisdom remains.

The rest—what no longer serves—flushes out naturally.

Here’s the deeper truth we’re reclaiming now:

✨ Emotion just wants to be digested, metabolized, and alchemized.

When you observe your emotions without resistance—when you feel them without fear—they become medicine.

Even the heaviest emotions can become portals to liberation.

We’re meant to feel.

We’re safe to feel.

And when we do, we set ourselves free.

So your self-actualization?

It’s not about fixing or ascending out of your humanness.

It’s about becoming the one who can digest your truth and embody your frequency.

This is the essence of what we practice each morning inside Embody Your True Essence.

If you’ve been carrying emotional weight you can’t name—come move with us. Come feel with us.

Your body is waiting for safety. Let’s give it that, together.

Join me, Fascia Oracle, Monday through Friday at 11am PST on Instagram Live (@ikuedancer). 💃✨💞

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Your Emotions Are Not the Enemy. They’re the Medicine.

At 9° Cancer, we’re invited into one of the most tender initiations of the zodiac:

Acting on what we feel.

But for many of us, feeling has been labeled as too much—too messy, too slow, too unpredictable. So we suppress, manage, intellectualize. We try to “stay strong.” But strength is not the absence of feeling. True strength is meeting your emotion without flinching.

And here’s the truth most of us were never taught:

What we refuse to feel becomes what we’re forced to carry.

Emotion Lives in the Fascia

The body never lies. Unfelt emotion doesn’t just vanish—it finds a home in the fascia. That dense, intelligent web of connective tissue begins to store the stories we haven’t had space or safety to feel.

Over time, those stories become restriction. Tightness. Chronic pain. Emotional overwhelm. Disconnection from self.

But that doesn’t mean we’re broken. It means we’re full—full of unprocessed truth that’s still waiting to be acknowledged.

Resistance = Threat

When we resist an emotion—when we label it bad, scary, inconvenient—our nervous system interprets that emotion as a threat.

And what does the body do when it’s under threat?

It tightens. It holds. It protects.

Suddenly, we’re not just dealing with the original emotion anymore. We’re dealing with a whole body that’s now armored around it.

Feeling Is the Gateway to Freedom

The alchemy begins when we choose a different path.

Instead of running from the emotion, we face it.

We feel it.

We breathe with it.

We move with it.

And when we do, something sacred happens:

The emotion metabolizes.

It moves through the fascia.

It softens the system.

We’re no longer fighting the current—we become it.

And in doing so, we let the wave pass through us.

That’s how the lesson becomes the medicine.

That’s how emotion becomes liberation.

Embodiment Is the Portal

This is why movement is sacred.

Why fascia work is more than therapy—it’s ceremony.

Because your body remembers.

And when you let it feel, it also knows how to heal.

So today, in the energy of 9° Cancer, I leave you with this:

Don’t run from the emotion.

Feel it.

Face it.

Move it.

Metabolize it.

That’s how you transmute pain into power, tension into truth, and story into sacred embodiment.

You are not too much.

You are the medicine you’ve been waiting for.

And your fascia already knows the way.

With love and liberation,

Ikue – Fascia Oracle

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The day when I got stung by a bee 🐝

Today, I got stung by a bee.🐝

Right at the center of the bottom of my left foot.

It happened mid-class, while I was teaching @fascialmaneuvers outside—life swirling, sounds everywhere. A sudden sharp pain, a jolt to the system. For a moment, my body tried to protect itself.

Tension. Guarding. That instinctual defense.

But I was teaching. Holding the field. So I stayed present.

I breathed, stayed soft, and removed the stinger gently. I put an essential oil on it. And I continued.

Then later, we moved into the anti-gravity Fascial maneuver. When I did a full squat, I felt the stretch exactly in that spot—the center of my foot where I’d been stung. And in that moment, I felt something shift.

My fascia released.

The sting began to soften. The pain… dissolved.

Like the venom had been seen and the body whispered,

“Thank you. You heard me.”

✨ When I acknowledged and thanked the pain, it dissipated.

I didn’t walk away with wounds.
I walked away with wisdom.


✨ My Divine Feminine got activated.

Everything happens for a reason.

And I trust my fascia.

She speaks to me—and I listen.

Ikue 💃💞

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You Don’t Belong Because You’re Accepted—You Belong Because Your Frequency Matches Truth

Today’s New Moon in Cancer at 4° is one of those quiet yet profound moments in the frequency field.

Cancer holds the codes of emotional safety, intuition, and sacred softness. She doesn’t shout—she whispers. She doesn’t force—she nourishes. And in that nourishment, she activates a power so steady it can’t be shaken.

But what makes this New Moon especially significant is its degree:

4°—a number that resonates deeply with the frequency of Aquarius.

Aquarius is the innovator, the cosmic frequency holder, the soul who doesn’t chase belonging—because they are the belonging.

Aquarius doesn’t conform to tribe—they call the tribe in through resonance.

So when the watery womb of Cancer meets the electric pulse of Aquarian 4°, we receive a transmission that sounds like this:

“You don’t belong because others choose you.

You belong because you chose yourself.

You belong because your vibration matches truth.”

In this energy, abundance is not external.

It’s not something you reach for, strive for, or try to prove you’re worthy of.

Abundance is what pours in when your inner home is calibrated.

When your fascia softens, your body relaxes, and your emotional field becomes coherent with love, not survival.

🌊 Embodied Abundance Practice for This Moon:

  1. Place your hand on your heart. Feel your own rhythm.

  2. Whisper: “I am already home.”

  3. Ask your body what part of you has been hiding—like the head under the bed.

  4. Breathe that part out of hiding. Invite it into the light.

  5. Move slowly. Feel deeply. Remember: Emotions are magnetic. Let them guide your wealth.

Let this moon be the moment you stop trying to fit in—and instead, stand in the frequency of who you truly are.

Because the more at home you are in your being,

the more your life becomes a mirror of real, radiant abundance.

Much love,

Ikue 💃💞

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I Feel, Therefore I Flow: Abundance in the Waters of Cancer Season

🌊 I Feel, Therefore I Flow: Abundance in the Waters of Cancer Season

✨ The more I flow, the better everything falls into place.

✨ The more I relax into feeling, the more magnetic I become.

✨ The more I flow, the better everything falls into place.

✨ The more I relax into feeling, the more magnetic I become.

The Sun is now at 2° Cancer.

This is the Grandmaster degree of “I feel.”

Not weak. Not chaotic.

Powerful. Navigational. Sacred.

In Cancer season, we remember:

🌀 Emotions are not distractions. They are directions.

🌀 Sensitivity is not a flaw. It’s a frequency.

When you feel fully, you no longer chase abundance.

You become the current.

You become the magnet.

You become the truth.

Today, I invite you to slow down.

Not because you’re behind, but because your soul wants to catch up to the moment.

Breathe.

Soften.

Let the water of feeling guide you.

This is how we receive more.

This is how we live in abundance.

Not by force—but by flow.

Let it be felt. Let it be known. Let it be received.

With love,

Ikue

Fascia Oracle | Frequency Holder

🌊🌸💞

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Restrictions Are Blessings In Disguise?!

I developed this theory: "Temporary restrictions create contrasts and different pathways to explore and expand our body and our life."

During my facial maneuver training, I learned that when you pin the fascia, it cannot move, while everything else must adapt around it. By pinning the skin, the densest part of the fascia, your body starts to adjust to the new pattern and pressure changes, creating new pathways or variations. As a result, you alleviate tension and restrictions, finding ease and release.

I connected this theory with my freestyle dance training. Although there are countless ways to dance freestyle, dancers sometimes impose rules or conditions, such as "now you can only move your right arm and dance." When given restrictions or conditions, we discover different ways to move, resulting in vast and interesting variations. This is when creativity emerges.

Another example is organizing an event where a headline act is stuck in traffic and cannot arrive on time. You are forced to adapt and consider alternatives, perhaps asking someone to perform last minute, which may create a new opportunity.

My point is that any change, contrast, restriction, challenge, or crisis can create opportunities for exploration and expansion. From this theory, I conclude that temporary restrictions and conditions compel us to adapt and explore new pathways. Change is a constant in life, and a positive attitude involves adapting and trusting that good things will emerge from change. There is nothing to fear because contrasts are actually blessings in disguise!

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I guide reconnection.

Through movement, fascia, and frequency, I help people of all ages remember how to move freely—with joy, love, and compassion.


Whether through classes, private sessions, or subtle touch,

my work invites your body to release, reset, and return—

to who you are beneath the tension.


No performance.

No pressure.

Just presence.


This is more than a method.

It’s a reclamation of your body’s wisdom.


Let’s move together.

Let’s remember.

Let’s come home.

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