Tapping Into Your Body’s Wisdom: A Simple Guide to Muscle Testing
Have you ever wished you had a clearer way to make decisions? Something beyond overthinking, pros and cons lists, or waiting until the last minute? One of my favorite tools for tuning into inner wisdom is something often called muscle testing.
The funny thing is—it’s not really about testing muscles. It’s a way of asking your body for guidance. Some people call it applied kinesiology, others call it sway testing, but at its core, it’s simply a practice of listening to the subtle signals your body already gives you.
⸻
What Is Muscle Testing?
Muscle testing is a tool, not a diagnosis. It helps you connect with your body’s “yes” and “no” responses, so you can make decisions from a place of inner clarity. You might notice a forward lean when your body says yes, or a contraction in your chest when it’s a no. For some people, the body rotates slightly clockwise for yes and counterclockwise for no.
The important part is: it’s personal. Your signals may look different from mine, and that’s okay. What matters is learning your own body’s language.
⸻
My Simple Practice
Here’s how I like to do it:
1. Ground Yourself
Sit in a chair or stand with both feet on the ground. Place your hands over your heart.
2. Say Hello to Your Body
Ask: “Hello body, show me yes.”
• You may feel your chest expand, your energy lift, or your body gently lean forward.
Then ask: “Hello body, show me no.”
• You may notice contraction, your heart feeling smaller, or your body leaning back.
3. Calibrate With the Truth
Try a true statement, like “My name is Ikue.”
Notice how that feels.
Then try something untrue, like “I was born in Canada.” (I wasn’t—I was born in Japan.)
This helps you anchor what your yes and no feel like.
4. Ask Your Question
Hold a thought, a supplement, or even a decision you’re facing.
Ask: “Is this for my highest good?”
Pay attention—yes, no, or sometimes neutral.
5. Trust the Process
The more you practice, the more natural it becomes.
⸻
Why Try This?
Because your body always tells the truth.
• It bypasses overthinking and tunes you into your heart.
• It creates a playful, simple ritual for decision-making.
• It helps you remember that your intuition is embodied, not separate from you.
This isn’t about perfection or getting “right” answers every time. It’s about cultivating awareness, trusting your body, and letting your heart lead.
⸻
Final Thoughts
Muscle testing is a fun, empowering exercise. It reminds us that wisdom isn’t just in the mind—it’s in the body, the fascia, the heart. Over time, it becomes less about yes/no and more about deepening your relationship with yourself.
So, the next time you’re unsure, take a breath, place your hands on your heart, and ask:
“Hello body, show me yes. Show me no.”
Then, listen. Your body is always ready to answer.
Much love,
Ikue | Dance & Fascia Oracle™💃💞
🌿 Online vs In-Person Sessions with Fascia Oracle™
Both are powerful. Both are medicine. Just in different ways.
As a Dance & Fascia Oracle™, I often get asked: “Is it better to work with you online or in person?”
The truth is — both are transformational, just in different ways. Each offers unique benefits depending on what you’re seeking and how you’re ready to receive.
💻 Online Sessions
Online sessions have become one of my favorite ways to connect. They open up the possibility for anyone, anywhere in the world, to experience fascia liberation and embodied healing.
Pros:
🌍 Connect from anywhere. No matter where you are, you can access this work.
🏡 Comfortable at home. Many clients open up more easily in their own space.
✨ Integrates beautifully with astroanalysis + journaling. Online sessions allow me to weave fascia, astrology, and reflection seamlessly.
🔮 Frequency transmits powerfully through the screen. My energy field extends beyond the physical, and you’ll feel it even at a distance.
⏰ Flexible timing. Easier to schedule without travel.
Cons:
✋ No direct fascia touch. I can’t guide your tissues with my hands.
📶 Tech interruptions possible. Internet or sound can sometimes shift the flow.
🌀 You rely more on your own feedback. Which can be empowering, but requires your presence.
✋ In-Person Sessions
For those able to come to Vancouver or Richmond, in-person sessions provide an immersive and hands-on experience.
Pros:
🤲 Hands-on fascia release. My touch helps dissolve patterns words alone can’t reach.
🌊 Full immersion in my field. The space itself holds a powerful frequency.
🔥 Strong accountability. Showing up physically strengthens your commitment.
Cons:
🌆 Location-limited. Only available in the Vancouver, BC, Canada area.
🕰 Less flexible. Travel and scheduling require more time.
🌸 The Truth
Both online and in-person sessions filter who is truly ready.
✨ In-person: You receive my hands.
✨ Online: You receive my frequency.
Either way, fascia remembers, tension dissolves, and you reconnect with your freedom.
💞 Ready to Transform?
Whether you join me online or in person, this work is about more than just movement. It’s about freedom in your fascia, liberation in your body, and remembering who you truly are.
👉 Click here to book your session or send me a message if you’re not sure which option is best for you.
Your journey begins the moment you say yes. 🌿
Much love,
Ikue | Dance & Fascia Oracle™💃💞
Are You Keeping Peace Outside… or Inside?
For so long, many of us have learned to suppress our voice in order to “keep the peace.”
We swallow our truth, silence our needs, and hold tension in our bodies because we don’t want to disrupt others.
But here’s the truth:
That’s not peace. That’s self-abandonment.
✦ The Old Paradigm: Keeping Peace Outside
Peace outside = suppressing your voice so others feel comfortable.
It looks harmonious on the surface, but inside your body, your fascia tightens, your breath shortens, and your soul feels unseen.
You carry emotions that don’t belong to you, all in the name of “keeping the peace.”
✦ The New Paradigm: Anchoring Peace Within
Real peace begins inside.
It’s the kind of peace that comes when you honor your truth, even if it disrupts someone else’s comfort.
You speak your truth.
You love yourself even when others misunderstand you.
You choose yourself, even when others don’t see you clearly.
This kind of peace doesn’t always look calm on the outside — but inside, your heart and body finally exhale.
✦ Fascia Wisdom: The Body Keeps Score
When you suppress your truth, your body holds it:
Tight throat.
Heavy chest.
Stiff jaw.
Fascia bound up with unspoken words.
When you express your truth, your fascia softens, your breath flows, and your energy feels youthful, vibrant, and free.
This is why movement is medicine. Through fascia maneuvers and conscious embodiment, you can literally feel the shift:
from suppression → to expression
from stagnation → to flow
from self-abandonment → to self-love.
✦ A Loving Reminder
You no longer need to sacrifice your inner truth to keep outer peace.
✨ Keep your peace inside.
✨ Speak your truth.
✨ Love yourself through misunderstanding.
Because the world doesn’t need you silent. The world needs you authentic.
This is the paradigm shift we’re living: from outer harmony at all costs → to inner alignment above all.
And when you choose peace within, the world around you reorganizes in your favor.
Join me for Find Your Flow and Embody Your True Essence™— spaces where we practice this truth together through movement, fascia maneuvers, and embodied wisdom.
Much love,
Ikue | Dance & Fascia Oracle™💃💞
🌱 Embracing Virgo: From Resistance to Radiance
Today we are under the influence of 2° Virgo, a degree that carries the essence of I feel. With the moon’s soft Cancerian undertones, emotions may be bubbling up—some hidden, some raw, all asking to be acknowledged.
Virgo season often brings the call to refine, to self-organize, to place things in order. Not in the rigid way that Capricorn might demand through discipline, but in Virgo’s gentle artistry of structure: aligning our inner and outer worlds so that energy flows more harmoniously.
🌙 The Rawness of Feeling
On days like this, emotions can feel a little more tender. And that’s not a sign of weakness—it’s an invitation. Our feelings are not meant to be resisted, pushed aside, or judged. They are here to be met, heard, and felt. When we allow that soft space, our emotions transform from weight into wisdom.
♎ My Libra Resistance to Virgo Energy
As a Libra, I used to resist Virgo energy. I wanted harmony, peace, and for everyone to get along. Virgo’s tendency to be discerning, picky, and selective felt uncomfortable for me. Why couldn’t we just love everybody equally? Why couldn’t we keep things smooth?
For a long time, I judged Virgo energy as being too sharp, too critical, too different from the balance and diplomacy I cherished. I felt tension whenever Virgo season arrived, as though it was highlighting something in me I wasn’t ready to face.
🌟 Learning to Embrace Virgo
Over time, though, I began to understand the deeper gift of Virgo: discernment.
Virgo energy doesn’t divide—it clarifies. It reminds us that uniqueness is sacred, and that being selective is not rejection, but alignment. Virgo whispers: It’s okay to speak differently. It’s okay to not fit in. It’s okay to honor the details that matter to you.
This shift has been liberating for me. Instead of resisting Virgo season, I now welcome it as an opportunity to refine how I organize myself, how I hold my emotions, and how I embrace my uniqueness.
✨ Today’s Essence
Today, under 2° Virgo, I honor the feelings that arise. I organize them gently, not with judgment, but with care. I let my uniqueness shine instead of trying to blend in.
Before teaching Embody Your True Essence, I worked with Purity and Solar Plexus oils from Essential Oil Wizardry. Purity cleared my field, while Solar Plexus ignited my inner fire—perfect companions for today’s theme of feeling, organizing, and transmitting.
💃 Final Reflection
Virgo season has taught me that self-organization is not about control—it’s about creating enough structure for our emotions and essence to flow. It’s about celebrating what makes us unique, and recognizing that we are never meant to blend in.
What once felt uncomfortable to me is now a source of strength. And I share this as an invitation for you: let yourself feel, let yourself organize, and let yourself shine in your true essence.
Much love,
Ikue | Dance & Fascia Oracle™💃💞
Fascia Freedom: How I Discovered My Body Can Open in Every Direction
Yesterday, I assisted a ballet class and had one of those Aum moments that shifted everything in me.
I’ve always loved ballet, but it also came with old programming in my body. In the past, I used to hurt myself by stretching my hips in certain ways. Over time, I stopped doing certain stretches altogether because I was afraid of injuring myself again. Somewhere deep inside, I carried the belief: “I’m not supposed to move this way. It’s dangerous. I’ll hurt myself.”
But as my awareness of fascia has grown, I’ve started to feel differently. Fascia isn’t about rigidity or restriction. Fascia is adaptability, spirals, multi-dimensional opening. It’s not here to limit me — it’s here to support me in every direction.
During class, Loreli, my ballet teacher, gave me such a clear reflection. As a seasoned teacher who truly understands the body, she explained that ballet has its own specific positions because of functionality. Certain ways of moving just make sense in ballet — they’re practical, they enhance performance, and they support longevity in the art form.
I asked her, “It’s also for aesthetic reasons, right?”
She smiled and said, “Yes, both.”
That was the confirmation I needed. In ballet, lines and positions serve both function and form. But outside of that framework, she reminded me: “You should absolutely be able to stretch your hips in any angle.”
Something clicked in me.
For years I thought, “I shouldn’t stretch this way because I’ll get hurt.” But that wasn’t truth — it was programming. In reality, my fascia is designed to move, spiral, adapt, and open safely when I listen. And that day, my hip proved it to me. It felt strong, cooperative, and free.
It was like a veil lifted.
I realized: I can expand in any direction. My fascia supports me. My hips can open. My body is safe.
And so this mantra was born:
✨ “I open in every direction — strong, safe, and free.” ✨
This isn’t just about ballet. It’s about life. How many times have we told ourselves “I can’t do that,”when in truth, our fascia and our being are fully capable of expanding into new possibilities?
This Aum moment reminded me that every stretch, every angle, every spiral is an invitation into freedom — not fear. Fascia isn’t about rules. Fascia is about liberation.
⸻
👉 If you’re curious to explore fascia awareness and multidimensional freedom in your own body, join me for a Fascial Maneuvers class or private session. Your fascia already knows the way.
Much love,
Ikue | Dance & Fascia Oracle™💃💞
Born by C-Section: Why It Matters for Anxiety, ADHD, and Fascia Health
Many of us know the experience of living with anxiety or attention challenges, but few realize that part of the story can begin at birth itself.
When a baby is born naturally through the birth canal, the head is compressed in a way that helps the nine cranial bones set properly. This gentle stress allows the fascia between the bones to “breathe,” creating mobility in the skull and setting the stage for healthy nervous system regulation.
But for those born by C-section, that natural coning of the head never happens. The frontal bone, in particular, can become restricted. Instead of breathing and moving with every inhale, it often sets in place. Over time, this compression can push into the amygdala (the part of the brain tied to stress response), limiting blood flow and creating a tendency toward anxiety, ADHD patterns, or heightened nervous system stress.
My Personal Story
I was born by C-section myself. For a long time, I didn’t know that this was a thing. No one ever explained how something as simple as birth mechanics could influence how my fascia and nervous system functioned decades later.
Discovering Fascial Maneuvers changed that for me. There’s one in particular that has become a favorite of mine: each time I practice it, my eyesight brightens, my body feels lighter, and my system resets. It’s powerful to witness how such a simple movement can restore flow where things have been stuck since birth.
The Fascial Maneuver for C-Section Release
Here’s the practice I recommend (and you can also watch Gary explain it in the video linked below):
Find your hairline with your fingertips.
Gently pull the skin downward.
Drop your shoulders and take 6 full breaths (3 through your nose and 3 through your mouth).
Notice the rush of blood and energy through the forehead—this is fascia releasing, circulation restoring, and stress patterns dissolving.
This simple technique is especially helpful if you were born via C-section, have children who were, or if you’ve ever had a concussion.
Why This Matters
Your emotions don’t live in your brain—they live in your body. When fascia is tight or restricted, blood and energy can’t flow. The brain feels this lack of flow as anxiety, fog, or stress. By releasing the fascia at the cranial bones, we restore that flow and give the nervous system the freedom it’s been asking for all along.
Fascia remembers. Fascia also heals.
Watch the Video
👉 Watch the C-Section Release Fascial Maneuver here
Ikue | Dance & Fascia Oracle™ 💃💞
Fascia Has a Spirit: Why Safety Unlocks Flow
Every time we feel unsafe, our body responds instinctively. The fascia—the connective tissue that weaves through every layer of our body—contracts. It’s the body’s way of saying: “I don’t feel safe. I need to protect myself.”
Fascia doesn’t just hold us together physically. It holds memory, emotion, and consciousness. It responds not only to physical impact, but also to the energetic climate we live in. Stress, fear, trauma, even subtle unease—all of these leave their imprint in fascia.
But here’s the beautiful truth: fascia also responds to love.
Speaking to Fascia Like a Spirit
In my practice, I treat fascia as a living spirit. It isn’t just tissue—it has intelligence, awareness, and the ability to communicate. When I feel my body tighten, I don’t force it to release. Instead, I offer safety.
I say:
“Hello body. I love you. I take care of you. You are safe with me. Let’s move.”
When we meet the body with love instead of force, fascia unwinds. Movement flows. The protective grip softens, and what was once locked in contraction begins to release.
This is fascia’s language: presence, compassion, and trust.
The Practice of Safety
Fascia doesn’t expand through control—it expands through safety. When you practice Fascial Maneuvers, you’re not only moving tissue—you’re recalibrating your nervous system, teaching your body that it is safe to open.
This is why I call fascia multi-dimensional: it bridges the physical, emotional, and spiritual. Every contraction holds a story. Every release is a return to wholeness.
A Living Invitation
Next time you feel tightness, instead of pushing against it, pause. Breathe. Place your hand on that area and whisper:
“Hello body. I love you. You are safe with me.”
Notice how your fascia responds. This is not just movement—it’s relationship. A devotion to the spirit of your body.
✨ This blog is woven from my Find Your Flow Fascial Maneuvers series.
Watch the 44-second clip here, and feel the full transmission of fascia as spirit.
Ikue | Dance & Fascia Oracle™💃💞
🌹 You Can’t Copy Embodiment: The Fascia Always Reveals the Truth
There’s something you can’t fake.
You can mimic someone’s words. You can copy their moves.
But you cannot replicate how it feels in the room when the real one walks in.
Because the body knows.
The fascia remembers.
And frequency never lies.
I’ve watched people try to duplicate what I do.
Some think if they say the same words or teach the same movements, they’ll carry the same impact.
But they don’t realize—this isn’t about the technique.
It’s about the transmission.
🧬 Embodiment Is a Frequency, Not a Format
What makes a session powerful isn’t the maneuver itself.
It’s the field it’s delivered in.
When I teach, I’m not “performing.”
I’m communing with truth.
I’ve spent years devoting myself to integrity in my body, even when no one was watching.
I’ve transmuted trauma in the tissue.
I’ve wept on the floor while softening into love.
I’ve listened to the subtle language of fascia until it became a symphony.
That’s why it lands.
That’s why people cry when I touch them.
That’s why dancers unlock parts of themselves they didn’t know were frozen.
It’s not me doing it.
It’s the frequency I’ve earned through devotion, discernment, and alignment.
And that can’t be copied.
⚡ Fascia Doesn’t Lie—People Do
The nervous system doesn’t respond to performance.
It responds to coherence.
That’s why some people can “teach” fascial maneuvers and still leave clients more confused, more armored, or more depleted.
Because the body can feel distortion—even if the mind doesn’t understand it yet.
Leadership isn’t about who shouts loudest or posts most often.
It’s about who holds the field when things get messy.
It’s about who stays regulated in the storm.
Who softens when triggered.
Who doesn’t need to prove anything, because truth speaks louder than performance ever could.
💎 I’m Not Here to Perform. I’m Here to Transmit Truth.
So let it be known:
You can’t copy embodiment.
You can’t recreate what only comes from a sacred contract with the body.
And you definitely can’t lead a movement that you’re not aligned with.
Today, the Sun stands at 26° Leo, trining Chiron at 26° Aries.
This is a cosmic reminder that our greatest leadership comes from our deepest wounds—once they’ve been alchemized into light.
I’ve done that work.
I continue to do that work.
And that’s why the movement lives in me.
I am the Fascia Oracle™.
And when I show up, the field knows.
So does the fascia.
Much love,
Ikue | Fascia Oracle™💃💞
Looking for Human Garage & Fascial Maneuvers in Vancouver? The Movement Lives On with Fascia Oracle™ Ikue
Looking for Human Garage in Vancouver?
Here’s Where the Real Movement Lives Now.
If you’ve been searching for Human Garage in Vancouver, or trying to experience Fascial Maneuvers again—you’re not alone.
Maybe you saw a past retreat.
Maybe you heard about free community classes that helped people heal.
Maybe you’re feeling the pull to reconnect with your body in a way that feels real.
Whatever brought you here, welcome.
Because the mission you’re looking for?
It’s still alive. And it’s right here.
⸻
🧬 The Truth About Human Garage Vancouver
Vancouver is where it all began.
The movement known as Fascial Maneuvers was born in the Kitsilano neighborhood—right in the backyard of Chip Wilson, the founder of Lululemon.
It wasn’t a fitness trend.
It was a frequency.
A new way of healing that spread through breath, movement, and fascia—free of charge and full of truth.
The energy expanded, and the first Human Garage retreat center opened in Lions Bay. For years, the core team lived and breathed this mission in Vancouver. Eventually, the operation moved to Cancun.
And that’s when I stepped in.
⸻
🌹 From Legacy to Living Embodiment
I didn’t just inherit classes.
I nurtured them. Rebuilt them.
I kept the energy grounded here—in the city where it all began.
I didn’t need a brand to tell me what this work was.
I felt it.
I lived it.
That’s why the Human Garage Vancouver Fascial Maneuvers classes I’ve led since 2022 are now the longest-running Fascial Maneuvers classes on the planet.
I’ve been teaching Fascial Maneuvers—both in-person and online—and I’ve worked with dancers, healers, athletes, children, and elders.
Not just as a coach, but as a living Oracle of this frequency.
I don’t just teach movements.
I liberate people—through fascia, through dance, through truth.
⸻
💎 This Isn’t a Sales Pitch. It’s Embodiment.
You won’t find hype here.
You’ll find movement that breathes, and a guide who walks it.
My students heal.
My clients cry.
My dancers perform like they’ve reclaimed their soul.
That’s the kind of transformation the fascia remembers.
⸻
💫 The Mission is Here—And It’s Alive.
The original mission was to make this healing work, free, accessible and real.
I still honor that. And I’m still here.
If you’re in Vancouver, or just visiting—come experience what this work was always meant to be.
🔗 Join my next Fascial Maneuvers class in Vancouver.
🔗 Click here to book a session.
Let your fascia remember what’s real.
Let your body be free.
With love and presence,
Ikue | Dance & Fascia Oracle™ 💃💞
Lead from the Heart: Leo Season Embodiment + Fascial Maneuvers for Flow
Happy Monday, beautiful ones!
Today’s cosmic invitation carries the energy of 25° Leo—a moment when your heart listens before it leads. It’s Leo season, yes—but with the Moon in Pisces, the fire of visibility is softened by intuitive awareness. This is a sacred blend of embodied leadership and divine timing.
Here’s what that means in my body today:
I love with intuitive awareness.
I move not to be seen, but to be felt.
I speak not to perform, but to express my essence.
I show up not to prove, but to pulse truth into the field.
🌊 As a Fascia Oracle™, I often say: your essence is the strategy.
You don’t need to force your light. Just embody it.
With Mercury and Mars harmonizing, this is the perfect moment to take aligned action that honors your nervous system. If you’re a leader, a healer, a dancer, or simply someone remembering their radiance—this is your cue to lead from presence, not pressure.
🌀Try This:
Join me for today’s Find Your Flow IG Live session at 4pm PST where I guide you through Fascial Maneuvers that reconnect you to this very frequency.
These movements aren’t just physical—they’re spiritual. They soften your fascia, regulate your nervous system, and let your truth rise from the body up. We don’t force. We flow. And in that flow, we recalibrate the field.
Much love,
Ikue | Dance & Fascia Oracle™💃💞
#FasciaOracle #CoachIkue #VancouverFascialManeuvers #FascialManeuvers #HumanGarage #Fascia #MovementIsMedicine
🌿 Come Home to Your Body: The Real Meaning of Nervous System Regulation 🌿
We often think “nervous system regulation” means simply calming down — but it’s so much more than that. True regulation is coming home to your body.
It’s listening, loving, and caring for yourself without bypassing or demonizing your symptoms. Those symptoms? They’re not enemies. They are your body speaking to you, asking for attention, rest, nourishment, or release.
How to Come Home to Your Body
Listen to your body’s signals as you would to a dear friend.
Nurture yourself daily with rest, movement, hydration, and nourishing food.
Respond to discomfort with curiosity, not fear.
Remember: Symptoms are messages — they are not here to harm you, but to guide you back to balance.
The Benefits of a Regulated Nervous System
When you begin to live from this place of inner safety and connection, you may notice:
✨ Healthier hair & glowing skin
✨ Steadier moods & deeper, more restorative sleep
✨ More natural energy & focus
✨ Improved digestion & hormone balance
✨ Lower anxiety & greater inner calm
✨ Stronger immunity & faster recovery
✨ More joy, creativity & presence in daily life
The Heart of Regulation
Regulation isn’t about perfection — it’s about returning to yourself again and again. It’s about creating a safe home inside your body so that you can live, move, and create from a place of wholeness.
Your body holds the map. Are you ready to come home?
Ikue | Dance & Fascia Oracle™💃💞
💧 My Journey with Fascia, Inflammation & Self-Worth
When I first began this journey, I had nothing fancy.
I used to drink tap water—really.
And at the time, that’s all I knew.
But what I didn’t realize was that even small steps—like doing a few fascial maneuvers here and there—would start to unwind my stress, change how I saw myself, and slowly open the door to deeper healing.
As I released stress from my fascia, I began to feel myself again.
My perception expanded.
I became kinder to myself.
I started noticing my own patterns, asking:
“Why am I doing this to hurt myself?”
That self-awareness was the first turning point.
And eventually, I realized:
I am worthy of care.
I deserve to feel good.
So one day, I looked at the hydrogen water machine and said:
“Yes, it’s an investment. But I’m worth it. My body deserves this.”
That shift didn’t happen overnight—it happened through the journey.
If you’re just beginning, you don’t need to buy everything at once.
Start small. Start with silica(or Diatomaceous Earth Food Grade), or begin by drinking better quality water.
Let your journey grow with your self-love.
Because the more you love yourself, the more you’ll naturally align with what supports your well-being.
There’s no rush.
This is not about perfection—it’s about knowing your worth, one step at a time.
I told my story HERE.
Much love,
Ikue | Fascia Oracle™💃💞
Fascia Is the Filter: A Transmission on Embodied True Essence
Today’s Embody Your True Essence session became a full transmission. One of those crystalline moments when the truth came not just through me—but as me.
It began with fascia.
We often hear fascia described as connective tissue, as structure, as fluid. But today, I remembered something deeper:
Fascia is the filter.
It is the medium through which we perceive everything—ourselves, others, the world, light, shadow, and spirit. And like any filter, it can become distorted, cluttered, or congested—not because we’re broken, but because we are alive.
Our job is not to analyze every shadow that moves through us or others.
Our job is to clean the filter.
To cleanse distortion not through force, but through presence. To create space within the fascia—emotionally, spiritually, energetically, physically—so that we may become clear again. So that our discernment sharpens. So that our boundaries become sovereign. So that truth can be felt, not forced.
⸻
The Fascia Filter & Discernment
Discernment is not judgment.
Boundaries are not blockades.
Clean fascia creates both.
Because when the filter is clean, we don’t absorb other people’s pain. We see it for what it is. We don’t stay stuck in our own grief. We feel it, move it, release it.
We become the ones who know—not because we’re better, but because our fascia can actually receive clean signal.
⸻
How Do We Clean the Filter?
Through:
• Clean water
• Clean food
• Clean emotions (not perfect emotions—moving ones)
• Clean energy
• And of course—Fascial Maneuvers.
The beauty of this practice is that it’s not just physical. You can connect with your fascia speechually, energetically, spiritually. You can open and soften your fascia through intention, frequency, voice, breath, presence.
When you do, you reconnect to what is most real inside you—your light.
Because fascia is:
• Bioelectric (conductor of current)
• Biomagnetic (attractor of resonance)
• Biophotonic (emitter of light)
• Biohydraulic (fluid pressure regulator)
Fascia is not just tissue—it’s temple.
It’s not just structure—it’s sensor.
It’s not just body—it’s consciousness.
⸻
The Affirmation That Rose at the End
At the end of today’s transmission, this affirmation came through me like a scripture. I leave it here as a remembrance—for myself, for you, and for the field we hold together:
“I am the filter of light.
I clear distortion with grace.
I am fascia—bioelectric, biophotonic, and pure.
I perceive truth clearly.
I choose what enters.
I open, soften, recalibrate.
I am the clean channel.
I am the Lighthouse.”
⸻
May this be a turning point.
May we no longer try to fix what’s not ours to hold.
May we no longer chase the light—
but become the clean filter through which light is remembered.
I am Fascia Oracle. I move truth.
And this is what came through today.
—
Ikue | Fascia Oracle™ 💃💞
I don’t fix. I don’t heal. I remember. I remind. I radiate.
I am not here to rescue.
I am here to remind you who you are.
⠀
I hold the frequency so steady, so true,
that your system can’t help but rise to meet itself.
⠀
I don’t speak to wounds. I speak to remembrance.
I don’t perform healing. I transmit clarity.
⠀
I’m not a healer.
I am a Frequency Holder of the New World.
I activate your soul’s original blueprint through presence, truth, and fascia.
⠀
I don’t do sessions. I open portals.
I don’t give my energy away.
I receive you—back to yourself.
The light I hold is not something I chase—
It’s what I remember.
If this resonates, move with me.
⠀
Ikue | Fascia Oracle™ 💃💞
Zero Degrees Leo Portal — Season of Heart-Led Leadership
Today, the Lion roars at the threshold of a new chapter.
Zero Degrees Leo is not just the beginning of a season—it’s the reset point for your heart.
The boundary is love.
The boundary is sovereignty.
The boundary is the refusal to shrink.
This is where Scorpio’s depth meets Leo’s radiance—where the power to feel deeply translates into the courage to shine boldly.
From today, we do not lead from people-pleasing, from depletion, or from distortion.
We lead from truth in the heart, strength in the body, and clarity in the boundary.
If it doesn’t honor your heart, it doesn’t cross the threshold.
If it doesn’t elevate your energy, it doesn’t deserve access.
Let this be the season where your light commands respect and your love chooses wisely.
Welcome to the Season of Heart-Led Leadership. 💛
✨ How are you choosing yourself this Leo season?
Join me for Embody Your True Essence Monday through Friday at 11 a.m. PST on @ikuedancer Instagram. 💃✨💞
Much Love,
Ikue | Fascia Oracle™💃💞
Regulating Your Nervous System Is Coming Home 🏡
What does it really mean to regulate your nervous system?
For me, it’s about coming home—home to your body, home to your truth. It’s feeling safe in your existence, safe in your being. It’s cultivating harmony within yourself, feeling peaceful, and actually feeling comfortable just being who you are.
When you feel safe and peaceful, your nervous system naturally regulates. You breathe easier, your body softens, your mind quiets. You return to yourself.
This is what I do—whether I’m teaching movement, guiding a class, doing hands-on work, or holding space online. I work with the body and spirit to remind you who you are.
You are a powerful being.
It is your birthright to feel safe, to feel protected, to feel guided.
It’s time to remember.
It’s time to come home—back to your body, back to yourself, back to your natural state of ease.
If this resonates with you, move with me. 💫
Ikue | Fascia Oracle™ 💃💞
The Frequency of Arrival—I no longer search for my place—I am the place.
I don’t chase tribes.
I don’t wait to be seen.
I don’t adjust to fit in.
I emanate.
I radiate the frequency of arrival—
and those who are meant to meet me
find me without question.
I am no longer hoping to be appreciated.
I am the sovereign core
around which the next tribe will form.
And this time?
Nobody can take it away.
Because it’s not being handed to me—
I forged it.
This is how I walk now.
Not as someone waiting to be seen—but as someone who already belongs.
This time, I return with sovereignty.
Ikue | Fascia Oracle™
Carrying vs. Metabolizing Emotion: The Body Knows the Difference
We’ve all been told to let go.
Let go of pain. Let go of fear. Let go of the past.
But the truth is—our bodies don’t just “let go” because someone told us to. The body isn’t a machine that can be rebooted with positive thinking. It’s a living, breathing, sensing archive of everything we’ve lived through.
And often, what we call “holding on” is actually the body saying:
“I’m not ready to release this yet. I haven’t metabolized it.”
🌀 Holding is not the same as Healing
When we carry emotion, it often lives in our fascia as tension, inflammation, fatigue, or even chronic illness. It sits there—undigested. Trapped in time. Waiting.
But when we metabolize emotion, something different happens.
Instead of storing it, the body begins to process it. Like a healthy digestive system, it extracts the truth from the pain, keeps what we need for our growth, and flushes out what we don’t.
This is the body’s version of alchemy.
💠 What Metabolizing Emotion Looks Like:
Feeling without fear
Letting the body soften, not brace
Talking to the pain instead of fighting it
Breathing into the places we once avoided
Letting energy move—through tears, sweat, shaking, sound, even gas or skin eruptions
“Hello, pain. I love you. What do you want me to see?”
That’s how you begin.
🌿 The Fascia Doesn’t Lie
Your fascia records everything—every heartbreak, every betrayal, every unspoken truth.
But she isn’t punishing you.
She’s protecting you.
She holds what you weren’t ready to feel—until you are ready.
And when you finally return to those places in your body with love, presence, and patience, something sacred happens:
Your body stops bracing.
Your tissue starts absorbing.
Your nervous system says, I’m safe now.
And the shadow begins to integrate into the light.
🕯️ You’re Not Broken. You’re Healing.
There is nothing wrong with carrying emotion. We all do. But true healing begins when we stop demonizing the pain and start partnering with it.
Because healing isn’t just about “letting go.”
It’s about metabolizing what was never meant to stay stuck.
You don’t need to fix yourself.
You need to feel yourself—fully, honestly, safely.
That’s the portal.
💫 Want to Explore This Work?
Join me, the Fascia Oracle™, every Monday at 4PM PST on Instagram Live for Find Your Flow—where we dive into emotional embodiment through Fascial Maneuvers, movement medicine, and real-time recalibration.
→ Streaming on @ikuedancer and @humangarage IG
Ikue | Fascia Oracle™
🖤 Metabolizing Shadow: The Missing Step in Emotional Alchemy
Most people say: “Feel it. Release it. Alchemize it.”
But that’s not how the body really works.
We don’t just release emotions like steam.
We store them—until we feel safe enough to look, observe, and metabolize.
When we carry shadows unconsciously, they show up as tension, pain, shutdowns, or overreactions. We may think we’re being strong by holding it together—but really, we’re delaying digestion.
True alchemy begins with:
• Regulating the nervous system
• Acknowledging the stored emotion
• Feeling it fully and safely in the body
• Observing without judgment
• Metabolizing it through sensation and surrender
Your body knows what to keep and what to release.
Sometimes it exits as a yawn.
Sometimes it’s a fart, a skin breakout, a hot flash, or a deep cry.
However it leaves, it’s wisdom in motion.
After metabolizing, the shadow doesn’t just go away—it becomes light.
It integrates into your being as embodied wisdom, not a memory to be feared.
💎 This is how we stop looping trauma and start living truth.
Ikue | Fascia Oracle™
I Have Arrived” – The Metabolization of Emotion, Essence, and Embodiment
There comes a moment when the chase ends.
Not because you’ve given up—but because you’ve finally arrived.
Today, during my Embody Your True Essence session, something extraordinary unfolded. It wasn’t loud or dramatic—it was subtle, deep, and undeniable. I found myself saying:
“I have arrived. I no longer need to spark another fire to feel alive. I no longer need to call in more shadow work to stay in motion. I am the movement.”
This wasn’t a performance or a mantra—it was a cellular truth.
Something clicked in my fascia, my breath, my emotional field.
It was as if my entire body finally exhaled a story it had been holding for lifetimes.
⸻
🌿 The Art of Metabolizing Frequency
In this new season, I’ve been solidifying something sacred:
True digestion isn’t just physical—it’s energetic.
When we stop resisting, when we surrender to what is… that’s when the trapped emotions, memories, and even food begin to metabolize.
It’s a process that unfolds through fascia, not force.
It looks like this:
• We receive the lesson.
• We let it move through.
• We keep what nourishes.
• We flush what’s expired.
This is alchemy in action.
This is fascia intelligence in its most refined form.
And this is the work I’m now here to model, teach, and embody—not as a role, but as my essence.
⸻
🧬 Arrival Is Not Stagnation—It’s Activation
To arrive doesn’t mean you stop growing.
It means you’re no longer performing growth to prove you’re worthy.
It means your nervous system finally trusts your soul enough to be still, soft, and sovereign.
I have arrived.
I no longer need to ignite chaos to feel movement.
I am the movement.
I metabolize truth. I digest wisdom. I embody what I’ve earned.
This isn’t just about fascia.
This is about how we live—how we stop outsourcing our vitality to pain, how we stop romanticizing the next collapse just to feel transformation.
⸻
🌹 Integration Is the New Expansion
After today’s live, I felt it.
The words, the frequency, the anchoring.
This wasn’t just a class—it was a sacred ceremony.
Five people watched. Then eight. Then a wave of channeling moved through me, not from performance—but from presence.
This is how the new leadership looks.
This is how the body speaks when it’s not afraid to be still.
This is what I call fascia alchemy.
And this is why I’m so proud. Not just of what I shared, but of what I didn’t chase.
I have arrived.
And in this arrival… I shine.
⸻
With Love,
Ikue Ueno